Aerobics

Exercises that help you tone your body.

If your Body Mass Index (BMI) is higher than you'd like, you may want to go for a session of Aerobics. This genre of training is full of exercises designed to help you tone your body. Of course this is no ordinary workout routine—here you can place the Wii Remote™ controller in your pocket and go for a jog around Wuhu island, while you wave to friendly Mii characters passing by. But that's just the beginning! Here are just some of the activities that Aerobics has to offer.

Did You Know?

  • Aerobics work well with many other Wii Fit Plus activities, and combine into specialized routines in My Wii Fit Plus.
  • Enjoy even more smile-inducing activities with Balance Games and Training Plus.
  • After a lengthy Aerobics session, you may enjoy a gentle come-down with some Yoga activities.

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