Yoga

Yoga poses that help tone muscles and improve posture.

Have you ever wanted to try Yoga, but were afraid to take a class? Yoga training with Wii Fit Plus is the answer. Get realistic training from an on-screen instructor who can detect how your performance is going. If you're shaking during the Half-Moon pose, your trainer might respond with helpful tips on how to calm down with deep breathing. Here are just a few of the included activities.

Did You Know?

  • You can combine the Yoga and Strength Training exercises of your choice into a custom workout, using My Wii Fit Plus.
  • Balance is an important part of Yoga. You can also work on your balance with a selection of fun Balance Games.
  • After you've warmed up with some calming Yoga activities, why don't you put your body into high gear with some Aerobics?